Meditations

Click below to enjoy and share these guided meditations 

WARNING: MAY BE LOUD! They were recorded at a loud volume so they work on any speaker, you may want to start by turning down the volume on your player until you set the right volume level

Night time Routine: Sleep 

Both tracks are the same meditation, but one has music that plays beneath and continues for several minutes after.  I do not own the music rights, I found it on YouTube.  Here is a link to the full 9 hour music track if you want to hear it and support the artist: https://www.youtube.com/watch?v=6OgEEQ2N8lc&t=2s

Morning Routine: Wake up and focus 

Both tracks are the same meditation, but one has music that plays beneath and continues for several minutes after.  I do not own the music rights, I found it on YouTube.  Here is a link to the full 2.5 hour music track if you want to hear it and support the artist: https://www.youtube.com/watch?v=qvQNYOFREnw&t=1551s

OUR MISSION STATEMENT 

Starlight Studios is an ALL INCLUSIVE SPACE where children and adults of all ages, races, genders, sexualities, abilities, and special needs, can feel safe and welcome.  We believe that everyone should feel empowered and beautiful when they dance, that children should never have to wear bikinis on stage, and that music can be age appropriate and fun. 

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JOIN US AT 15 CRESCENT DRIVE for all classes this FALL!

Starlight has officially moved out of our original studio space on Alhambra Ave in Martinez. While our new Performing Arts Center is still under construction, our amazing landlords have set us up at 15 Crescent Drive in Downtown Pleasant Hill .

Our staff has worked incredibly hard to turn this temporary space into a performer’s dream! With even more space then our original studio, 15 Crescent has three full time dance studios/rehearsal rooms and a cushy indoor lobby. Both of our dance studios are outfitted with Marley floors and mirrors and our third rehearsal room has a full stage! We will start our Fall Season at this space and then hopefully be ready to move over to our new home later this Fall!!